Ortho-Bionomy®
"Structural Alignment with Comfort and Ease"

Ortho-Bionomy® is a gentle non invasive osteopathic based form of body therapy which can help with

• Old and recent physical injury
• Stress and muscle tension
• Headaches
• Back/neck pain and tension
• Frozen shoulders
• RSI
• Lower back pain
• Sciatica
• Knee and ankle injuries

It is so gentle it can also be used for people with

• Chronic fatigue syndrome
• Attention disorders
• Arthritis

The body is re-educated out of pain by being held in its position of comfort.

Reflexology

What is it?

• Simple dynamic way of restoring and maintaining health
• Unique finger pressure technique applied to the feet, hands, and/or ears to help stimulate the body's own natural healing response
• Non invasive drug free therapy

How can Reflexology help?

• Help reduce stress and tension
• Promote relaxation and a feeling of well being
• Improves body's immune system, circulation and nerve supply
• Helps relieve pain
• Helps normalize all body systems

Although a therapy in its own right, it also compliments other healing systems including standard Medical Treatments.

REFLEXOLOGY THE HEALTHY CHOICE

REIKI

Reiki means Universal Life Energy Safe and gentle, this vibration energy technique works holistically to help harmonise and balance the Body, Mind and Spirit.

• Reduces stress and promotes relaxation
• Alleviates tiredness and aching muscles
• Eases the pain of chronic diseases
• Compliments other healing systems including standard medical treatment
• Powerful tool for personal growth and improving quality of life